Perhaps you and your partner find yourselves having the same arguments over and over again, leaving you both feeling hurt, unheard, and resentful. Or maybe you’ve simply lost the sense of connection and ease that once felt natural.

Love, understanding, and belonging are fundamental human needs. Yet, there are times in life when we all struggle—when we feel overwhelmed, unseen, or defeated. Reaching out for support in those moments can feel daunting, but it’s often the first and most courageous step toward healing and change.

I understand how difficult it can be to reach that point where you know you need help. I deeply respect the courage it takes to be here. I work with individuals and couples who are navigating feelings of disconnection, confusion, hopelessness, and uncertainty. Together, we can begin to rebuild a sense of connection, confidence, and peace within yourself and your relationships.

My approach is client-centered, holistic, culturally sensitive, and trauma-informed. I strive to create a safe, compassionate space where your unique experiences and goals guide the process. Through our work together, we’ll explore new ways of relating—to yourself, to others, and to the challenges in your life—so you can move forward with greater clarity, strength, and emotional balance.